Service Description

Use this 6 week plan to discover the root of what is blocking the progress in your healing exploration. I will support you while we will eliminate all the major offenders and then slowly reintroduce them to uncover your greatest self. Whether it is clearing brain fog, inflammation or bloating, this plan can do it all! This is a great first step for anyone looking to lose a few inches or kick start a weight loss journey by learning the basics of nutrition and the physiology behind how the human body processes nutrients and toxins. Package includes 1 - 60min intake session 5 - 45min weekly follow up sessions 12 - 15min accountability check-ins 6 weeks of meal planning